Don’t ever shrink yourself. Take up as much space as possible with this package. You’ll receive up to (4) sessions per week, (2) in-person and (2) virtual. Not only will you build your glutes and biceps, but you’ll be part of a community all committed to getting stronger together outdoors and online.
Don’t ever shrink yourself. Take up as much space as possible with this package. You’ll receive up to (4) sessions per week, (2) in-person and (2) virtual. Not only will you build your glutes and biceps, but you’ll be part of a community all committed to getting stronger together outdoors and online.
(1) 25-minute Welcome Call
(2) 1-hour in-person group training sessions/week
(2) 45-minute virtual group live-stream sessions/week
(1) 45-minute virtual private session
Access to on-demand recordings of live-stream sessions
In-person sessions are held Monday & Wednesday at 7:00 and 8:30 am at Red Morton Park in Redwood City (choose one)
Virtual sessions are held Tuesday & Thursday at 8:00 am via Zoom
